A UNIQUE DRINK
BENEFITS OF YERBA MATE
The benefits of Yerba Mate have been known since ancient times, and still in use today. Yerba Mate provides great benefits, because it is rich with nutrients that are essential for our physical health.
Yerba Mate is a natural stimulant and energizer due to the presence of caffeine and theobromine. It has a large amount of minerals, it is a source of Magnesium and Potassium, it also provides Phosphorus, Iron, Calcium, Manganese, Zinc and Copper. It contains B complex vitamins (B1, B2, B6, Niacin and Pantothenic Acid).
Helps the cardiovascular system, because it has a good amount of antioxidants. Mate can help prevent cardiovascular diseases, preventing cholesterol and fat from accumulating in the arteries.
Increases good cholesterol (HDL), and preventing heart attacks.
It can help to slow aging, due to its high content of antioxidants. If consumed regularly, mate prevents oxidation and cellular wear and tear.
It offers more physical endurance, assisting with the acceleration of the metabolism, and thus the body consumes carbohydrates faster.
IS GOOD FOR YOU 🙂
Among the benefits of Yerba Mate are the digestive, diuretic and anti-microbial properties.
The best thing about Yerba Mate is that it is shared among friends and family, which is why drinking mate is very good for you.
A FLAVOR WITH HISTORY
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